Get ready for R U OK?Day

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Are you one of the two-thirds of Aussies who aren’t confident they know the signs that someone might be struggling with life?*

R U OK?Day is Thursday 12 September 2019. This year’s campaign urges ‘when you notice a change in someone’s behaviour, no matter how small, trust your gut instinct, ask R U OK? And start a conversation that could change a life.’

It’s time to learn the signs.

R U OK?Day


What support does Peoplecare offer? 

Peoplecare offers a 6-week mental health program called MindStep to help manage the symptoms of anxiety or depression. For all the details and eligibility, visit this page


Immediate support 

If you or a loved one need immediate support, Lifeline provide a listening ear and telephone crisis support 24/7 on 13 11 14


R U OK? Campaign Omnibus 2019