MindStep

Supporting your mental well-being

What is MindStep?

Our mental health program called MindStep is offered to members with hospital cover who meet the program criteria. MindStep is a mental health program to help you manage the symptoms of mild anxiety or depression. The program is delivered alongside your GP, psychologist or psychiatrist and provides you with useful therapy to assist you in self-managing your condition. It is provided over the phone by trained mental health coaches, it is completely confidential and aimed at improving your overall mental health and wellbeing.

Enquire about the program

MindStep can help you with:

  • Identify and replace unhelpful thoughts and behaviours
  • Take steps to overcome your fears and manage anxiety in practical, achievable ways
  • Overcome feelings of isolation, sadness and low self-esteem

More information

Our MindStep program provider is Remedy Healthcare.

Read more about the program

The cost of this program is covered under all Peoplecare hospital covers. There is no out of pocket cost to participate in this program.

The waiting period to receive this program is 2 months of continuous cover. Your premiums need to be up to date before you can claim this program.

All your treatment information is kept completely confidential by the MindStep provider, Remedy Healthcare. We won’t have access to any personal health information you give them, but if you’d like to make sure you can refer to our Privacy Policy.

Ask our experts

We’re here to help. Our Health experts can provide assistance with:

  • Enquiries about our health programs
  • Questions about your upcoming hospital admission
  • How to access community and government health support services